I went of to Germany last Friday and returned on Sunday night for work on Monday. I didn't get to weigh myself hence the quiet but I know I was good- I had steaks and salad everyday. My hotel did it on the menu without any chips but the extra large and deep plate of salad had such a variety of fresh and pickled veg, it had to be ok on Dukan.
So yes! That is 16 st 12.2lbs or 236.2 or 107.14Kg.
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