Day 2 Re-attack!!!!! (Day 100 of Dukan diet)

Today's weight: 197.8 llbs

Breakfast: 3 chicken thighs and 1.5 tbsp of oat bran in a 125g pot of weightwatchers vanilla yoghurt, with water

Late lunch: half a grilled red bream, two 125g pots of activia vanilla yoghurt and a can of diet coke

Snack: WW 125g of toffee yoghurt

Supper: 3 chicken thighs and 150g of Quark followed by 500ml diet gingerale and 2 Dukan lemon muffins

Water check: 2x500 ml water, 1x 330 ml diet coke, 1x 500ml diet gingerale

Exercise: none yet