No change!
I had such a busy Sunday that I did not get around to exercising at all. I was good until the evening when I then decided to introduce my PV day before I slept. I made a pottage with butternut squash and couldn't resist a couple of slices of plantain.
I have come to realis that for me to lose weight I need to do regular exercise. So here's to the future of ensuring regular exercise.
Let's see what tomorrow brings !
I had such a busy Sunday that I did not get around to exercising at all. I was good until the evening when I then decided to introduce my PV day before I slept. I made a pottage with butternut squash and couldn't resist a couple of slices of plantain.
I have come to realis that for me to lose weight I need to do regular exercise. So here's to the future of ensuring regular exercise.
Let's see what tomorrow brings !
How did things go at the Chinese buffet (you mentioned in yesterday's post)? I had lunch at a Chinese buffet yesterday, and it wasn't easy...lots of temptation... :P
ReplyDeleteWell, though I eventually had dessert (icecream and some cake) I tried to eat veg and protein and to exercise...I will report when i weigh in a few hours.
ReplyDeleteI MUST RESIST! I CAN RESIST! I MUST RESIST! I CAN RESIST! I MUST RESIST! I CAN RESIST! I MUST RESIST! I CAN RESIST!
HELP!!!!!!