I'm snowed in, as is half of London.
Woke up with carb cravings and opted for that due to the cold! Drank 500ml of Green tea with a dash of lemon after. I figure I'd best make Dukan muffins, Dukan bread and Dukan cheese cake so any further cravings can be addresssed without transgressions. (Excuses, excuses!) ...But I forgive myself and will do 60mins on my 'twist 'n' shape tonight! - that's a promise- then I will attack for 3 days.
Didn't get round to weighing yestersay nor today and in view of the day's transgressions, I will weigh on Sunday.
I must remember my daily vitamins and iron. Onward ever!
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