Yes, it has been a while!...The spirit was willing but the flesh had to prioritise for survival! It has been a hectic period and remains so, however the joy of 190.6lbs makes it imperative that I find time!
Fat levels are down, muscle levels are up and I am hovering at below BMI 30. I am now officially overweight rather than obese!
Keep reading!!!
Phwoar, Abi! Nice job! :)
ReplyDeleteCharlotte
Just found your blog Abi- well done - looks like you are over the half way hump - way to go.....
ReplyDeletethanks both!
ReplyDeleteIt is a particular struggle being housebound and cold!!!!
I am eating more than usual but it is all Dukan today, thank goodness!!!