My 10 week Dukan Diet challenge!

Ok peeps!
As said before, it is a constant struggle.
Realistically, I can do a 10 week stretch starting tomorrow (6th May, 2012) so here's the plan:

1. Restart with 3 days PP.
2. Alternate PP/PV from then on.
3.Weigh daily.
4. On PV days, have miracle juice twice a day.
5. Imbibe food a maximum of  only 6 times each day, rather than constantly grazing.
Exercise daily.

For this, I am preparing a form for reporting my day:

Day:	Weight:	Water intake:	Oat bran quota:
Meal 1
Meal 2
Meal 3
Meal 4
Meal 5
Meal 6
Comments:
Exercise:		Transgressions:	Tolerated foods:

Remember:

For the list of tolerated foods, visit:

http://soniadukandiet.blogspot.co.uk/p/tolerated-foods.html  or  

http://thedukandietsite.com/761/dukan-diet-tolerated-foods/

For allowed foods, visit:

http://mydukandiet.com/dieting/attack-phase.html

http://mydukandiet.com/dieting/cruise-phase.html