I've been ill for about 6 days now and have PV-ed every single one. I am on the verge of recovery (all I have left are the vestiges of a chesty cough) and don't know how to proceed. Do I PP for 6 days? I haven't baked in over a week.
I will see how I feel tomorrow.
Hope you feel much better this week! Such a difficult thing to stay on track when you feel so drained I know, remember to take a lot of vitamin c for the next 2 weeks to help your body get back to health!
ReplyDeleteWe can do it!
Rosamund xx
Thank you so much, Rosamund! i am committing to take my multivitamins daily and to ensure that I have a wider variety of vegetables on my PV day. As you say, the vitamin C is the key, so I must reconsider my cooking so I do not kill it. citric acid inhibits ketosis so for my regular routine, it has to be carefully chosen sources.
ReplyDeleteI suspect the recommended rhubarb has vitamin C but it requires cooking! Hmmm. I've got to research that!
Have a wonderful week ahead.