PV: If you must drink juice!- The Dukan Diet Way!

I love the Dukan Diet! Yes I have not been very successful at it in the last few years, but I love it1

Here's a juice recipe dedicated to all those Dukanners who are worriesd about nutrients:
Get a juicing machine and try this:
6 stalks of asparagus, 3 large carrots and 2 large (long) celery stalks.

It is so surprisingly refreshing and delicious... and contains nothing that is forbidden! In fact, it contains asparagus, which Marshall Brain found fantastic for preventing that PV day weight gain while he was exploring how the Dukan diet worked. ( See one of his posts on the topic at http://blogs.howstuffworks.com/2010/09/21/dukan-diet-14/ )

For the benefits and nutritional content of the Dukan friendly Asparagus Delight juice, check out http://juicerecipes.com/recipes/asparagus-delight-2.